Amount of Total lipid (fat) in Bread, potato

Baked Products

In 100 g (Grams) of Bread, potato there is 3.13 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Bread, potato.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Bread, potato

Bread, potato is a type of Baked Products. The most significant nutrients in Bread, potato are listed below.

Water 33.55 g 33.55%
Energy (calorie) 266 kcal
Energy (joule) 1115 kJ
Protein 12.5 g 12.5%
Total lipid (fat) 3.13 g 3.13%
Ash 3.76 g 3.76%
Carbohydrate, by difference 47.07 g 47.07%
Fiber, total dietary 6.3 g 6.3%
Sugars, total 9.38 g 9.38%
Calcium, Ca 188 mg 0.19%
Iron, Fe 2.25 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 369 mg 0.37%
Potassium, K 718 mg 0.72%
Sodium, Na 375 mg 0.38%
Zinc, Zn 1.44 mg
Copper, Cu 0.094 mg
Manganese, Mn 0.253 mg
Selenium, Se 9.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, potato